3-Week Winter Series In-person
December 15, 22, 29
Wednesdays from 6:00-7:15 PM
Westridge Center (upstairs)
$15/class or $40 for all three classes
Join me for yoga to connect to your body and breath and take a break from the bustle of the holiday season. Masks are required for this in-person class. This is an all levels class, with no prior experience necessary.
Email me at jcampbellcounseling at gmail.com to register.
Payment by cash, check or Venmo
Classes are taught in the style of my teacher Paola Feher, with an emphasis on linking movement and breath. For more information about Paola, visit her website at www.bozemanhealingarts.com.
There are so many aspects to the practice of yoga. It is not merely stretching. Yoga can impact your emotional and mental health, as well as your physical health. I am trained to work with you one-on-one to design a sequence of postures or breathwork specific to your individual needs and lifestyle. If you are interested in learning about this approach of working individually, please contact me to learn more about private sessions. My email is jcampbellcounseling at gmail.com